Pumpkin Pie

November 23rd, 2016|

Ah, pumpkin pie. One of the greatest inventions on the planet (in my humble opinion). Unfortunately, most pies (and desserts in general) are made with cane sugar which tends to leave me feeling super sick. In which case, I present to you Mr. Pumpkin Pie without cane sugar!


1.25 c gluten-free all purpose flour (or regular […]

Lemon Cranberry Sauce

November 21st, 2016|

I’ve never been much of a cranberry sauce person. Little did I know I just needed to make it myself and have it be a little less sweet than most. This tart red baby will make you pucker your lips in sweet, sour love.


1 package (10-12oz) fresh or frozen cranberries
1 lemon, zest and juiced
1/4 tsp […]

Thanksgiving Stuffed Acorn Squash

November 19th, 2016|


Some call it dressing and some call it stuffing. I call it delicious Carby McCarberson. If you’re looking for something to stuff rather than a turkey this year, squash is a great alternative!


1 c dry lentils – cooked according to package directions
2 Tbsp Earth Balance butter (or extra virgin olive oil)
2 carrots – diced ¼”
4 […]

Truffled Cauliflower Potato Mash

November 18th, 2016|

Everyone has a favorite dish at Thanksgiving, right? Mine was and always will be mashed potatoes. When I was younger my family would make an entire extra mixing bowl of potatoes just for me because I LOVED MASHED POTATOES!! If you love mashed potatoes but also love cauliflower and truffle, then my guess is you’ll […]

Carrot Cake Smoothie

November 8th, 2016|


1.25 c unsweetened almond milk (or alt. milk of choice)
1/4 c whole rolled oats
1 medjool date – pitted
1 tsp chia seeds
1 tsp ground flax
1 Tbsp almond butter
1 tsp vanilla
1/2 tsp cinnamon
1/4 tsp nutmeg
2 carrots – cut into small chunks
1/2 banana
1 Tbsp raisins
1 Tbsp hemp protein
pinch of coarse sea salt


Blend all ingredients in a high speed […]

Green Apple Pie Smoothie

October 18th, 2016|

Pie. Greens. Breakfast. Done.

1 c almond milk (or alt. milk of choice)
1 green apple – cored
1 tsp vanilla
1/2 banana (frozen)
1 tsp chia seeds
1 tsp ground flax
1/2 c baby kale leaves
1 Tbsp raw almond butter (or alt. nut butter)
3/4 tsp cinnamon
1/4 tsp nutmeg
1 date – pitted
1 Tbsp hemp protein/seeds (optional)
pinch of coarse sea salt


Blend all ingredients […]

Slow Cooked Black Beans

October 6th, 2016|

I literally am obsessed with them. Some days when I’m too lazy to cook I will just open a can of beans and eat directly from the can with a spoon. NO SHAME! Needless to say, these black beans are one of my favorite things to make. You can make a huge batch […]

Maple Pumpkin Spice Bundt Cake

September 30th, 2016|

It’s been 100 million degrees in Los Angeles lately, which made me want to use the oven (like any sane person, obviously). I had a sweet tooth and there was a can of pumpkin in the cupboard ready to expire. The logical thing to do? MAKE A CAKE!!!


3 flax eggs (3 tablespoons ground flax + […]

Spanish Rice

September 27th, 2016|


1 small yellow onion – diced
1 small green bell pepper – diced
4 garlic cloves – minced
3 Tbsp extra virgin olive oil
1.5 c brown basmati rice
1/2 c white wine
15oz can diced tomatoes
4oz can diced green chilies
2.5 c low sodium vegetable broth
2.25 tsp coarse sea salt
1/2 tsp ground black pepper
1/2 tsp smoked paprika
1/2 tsp coriander
1/2 tsp cumin
1/2 […]

Pumpkin Pie Smoothie

September 22nd, 2016|

REJOICE! Pumpkin season has arrived! Time for liquid pie!

1 frozen banana (if not frozen, add 4 ice cubes)
3/4 c pumpkin puree
1/2 tsp pumpkin pie spice
1/2 tsp vanilla
1 Tbsp ground flax
1 Tbsp maple syrup
1 c unsweetened almond milk
1 tsp chia seeds
1 Tbsp almond butter (raw)
1/4 tsp cinnamon
2 Tbsp gluten-free whole rolled oats
1 pinch coarse sea salt


Combine all […]